BOIL FROZEN CHICKEN BREAST? SAFE AND HEALTHY?}

You can absolutely boil frozen chicken breast, but there are some critical things to keep in mind. It's not the most effective cooking method, as it takes longer to cook completely and can result in a drier texture. However, if you're in a pinch or just prefer boiling, guarantee that the chicken reaches an internal reading of 165°F (74°C) to elim